mukho's kitchen

Vegetable Dalia(a healthy nutritious diabetic breakfast) course-one pot meal preparation time-15 minutes cook time-15 minutes total -30 minutes Ingredients 1 cup wheat broken/dalia . 1 tomato(chopped) 1 carrot (chopped) 1/2 cup beans(without skin) 4 to 5 beans(chopped)  1 green chili 1 t spoon grated ginger 3 onion (chopped) red,green capsicum 1/2 cup(chopped) 1 tablespoon oil 1/2 teaspoon Cumin seeds 1/4 teaspoon turmeric powder 2 - 3 cups water to taste salt curry leaves for garnishing METHOD Heat oil in a pan/kadai. Once it's heated add cumin seeds,  green chilies. Let the cumin seeds splutter. add chopped onion,carrots & beans and saute it for 1 minute,cover it for 2 minutes then add capsicum ,beans(without skin) & tomatoes saute it for 2 minutes.   Then add broken wheat,ginger ,turmeric powder and salt to taste & mix it well add water and cover the lid , cook it on low fl...

IDLI FRY WITH GRAM FLOOR(LEFT OVER IDLI) Ingrediants idli-5-6(left over) gram floor egg-1 oil 1/2 cup termeric powder,cumin powder & corriander powder chili powder 1 t spoon each salt to taste METHOD Make a batter by adding egg,besan(gram floor),termeric powder,cumin powder & corriander powder chili powder& water Take a pan & heat oil Dip the idlis in the batter & fry it. serve hot with green chaneys

IDLI   Ingredients 1/2 cup urad dal 1 cup idli rava / rice rava  1 tea spoon Fenugreek (methi seeds) 1 tsp salt oil to grease Instructions firstly, in a large bowl soak 1/2 cup urad dal & 1 cup rice & methi seeds for 4 hours. drain off the water and transfer to blender or grinder. blend to smooth and fluffy batter adding water as required. now cover and rest in warm place for 8-10 hours or till the batter ferments and doubles. after 8 hours, batter doubles indicating well fermented . place the batter into idli plate greased with oil. place in steamer and steam for 8-10 minutes on medium flame and check the softness with the help of a toothpic inserted with comes out clean. finally, soft idli recipe are ready to serve. Serve with chatney , (or sambar ) For chatney ingredients take coconut,nut,salt,green chili and coriander leaves  & grind well. Next take a pa...